Archive for June, 2008

Time’s Up!

I am very particular about time. My office visits start and end with near certainty on time, which isn’t common in my profession in this area. You might say I take pride in my punctuality. I even have a radio controlled wall clock, since it has always bothered me that different clocks in our office could be several minutes apart.

One day last week I noticed around four o’clock that my wrist watch ran late. I suspected correctly that the battery was giving out; the next morning my watch stood still.

I have three wristwatches. My everyday watch is made of a dull metal, aptly named Skagen Titanium. For more formal occasions I have a thin, Swiss watch with a black leather band. I also have a rectangular Skagen with a brown watch band for variety and matching brown shoes and belt.

My fancy watch had not been used for a while and also turned out to have stopped. Thus I picked brown clothes and the rectangular watch. Some upcoming Saturday I thought I’d take a trip in to town for two new watch batteries, but today I worked. We are open 8 – 12 on Saturdays. This afternoon I did chores around the house, and I marveled at my efficiency; I got so much done in just a couple of hours.

Then I realized suddenly that it had been three-thirty an awfully long time. Sure enough – my third wristwatch had also stopped! So Monday morning I’ll be going to work without a watch for the first time in my life.

 

 

 

 

Chocolate – Good or Bad?

My sister-in-law makes chocolate. She and her husband, my wife’s younger brother, make chocolate in a small house and café at the end of a dirt road on an island off the coast of Maine. Kate writes a blog about chocolate, and she has linked her blog to mine.

How do I handle this? Do I want to be associated with chocolate – isn’t it bad for you? 

Chocolate, or cocoa, was first found around 2000 BC in the Amazon, was used by the Mayas and the Azteks, and brought to Spain in small amounts by Columbus, who didn’t see much value in it, even though it was used as currency in South America. 

During Louis XIV’s reign, cocoa was viewed as an aphrodisiac. We now know cocoa contains phenylethylamine, PEA, which is associated with euphoria. Curiously, pickled herring contains more PEA than chocolate. (Did I mention I’m Swedish?)

Actually, there is a growing body of evidence about the real health benefits of cocoa and dark chocolate:

It contains flavonols, powerful antioxidants; dark chocolate has more antioxidant power than blueberries. 40 grams of dark chocolate is comparable to a glass of red wine. 

Dark chocolate contains stearic acid, a neutral type of fat, which does not raise levels of harmful LDL; it contains mono-unsaturated oleic acid, which raises levels of the good HDL cholesterol.

Cocoa has blood thinning and circulation enhancing properties similar to aspirin, and it has mild antibacterial properties. It has been said that people who eat chocolate regularly live a year longer!

So, I have no problem being associated with the making and eating of chocolate; we often get samples, and we eat them without guilt. I’ll even link back to Kate’s blog!      http://blackdinah.wordpress.com/

Caleb, Our Horse with a Limp

Caleb is nineteen years old, but very youthful. He is an Arab gelding, and from what I understand, Arabs are more compact than most horses and very intelligent. Apparently they used to sleep in their owners’ tents in the desert, and they were used to guard the tents as well as for transportation. Emma has owned him since he was born; her face was the first thing he saw. She rode him until he was nine. Then, when her career and marriage to a man without much acreage got in the way, she boarded Caleb at a farm six miles from here. For many years, Caleb was used in their riding school, but he was retired a couple of years ago when, for some reason, he developed a limp.

Now we have moved him to a place less than two miles from our house. We can see him twice a day, and we have started to think about what he might do next. He may be rehabilitable; an expert veterinarian will see him next week. But even if he cannot be ridden again, he might find a career as a therapy horse of some kind. We have read about horses used as therapy animals for children with autism or ADHD. It is obvious to us that Caleb is not ready to retire completely. He needs a job. He is so full of it, that already after a couple of days in his new home, he tossed toys our from his stall, and one day he ran around the yard with a piece of plastic that the wind had carried from the lumberyard across the street.

Emma has collected a couple of books on clicker training, which is being used for dolphins and many other animals. Our puppy, Moses, had some clicker training, but got a little too wound up by it. It does sound like an interesting option for the horse, though. Clicker training is based on rewards that are linked to the clicking of a small hand held device. This sound allows you to control the behavior of an animal across a distance.

One exercise we did in Moses’ puppy class involved one dog owner clicking when another dog owner did the right thing. The subject didn’t know what the desired behavior was – to sit down on the floor.

I happened to be the leader. When the subject looked at the floor, I clicked. She looked at the floor again. I clicked. She stretched her hand out toward the floor, and I clicked. She reached toward the floor and bent her knees; I clicked, and so on, until she sat down on the floor.

As I write this, Emma is reading a book that came in the mail today from amazon.com about a full blood horse with symptoms a lot like Caleb’s, who was clicker trained, and as a result became more or less rehabilitated.

All of this reminds me of Clarine, a patient who came to mean a lot to Emma and me; she married us. Clarine was bed bound for the last several years of her life. She was an English teacher, writing coach, editor, writer and an ordained minister. Even though she lost many of her physical abilities, she lived a rich life, in part because of the power of the computer at her bedside and the internet. People have a tendency to view physical handicaps as bigger and more insurmountable than they need to be. If Clarine could write and edit books from her bed in our little village, I am sure Caleb can find a new purpose in his life.

 

 


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